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We have a chat to Dr Mychelle Whitewood about the benefits of floating especially for stress and to improve sleep. And we know doing puzzles and learning new things are great for our brains so we going to take a quick look at a 2D and a 3D puzzle to keep you occupied.
CTV+ acknowledges the First Nations peoples of Australia, whose connection to country and living cultures began in time immemorial and helped shape our understanding of this land. We recognise sovereignty has never been ceded and affirm our commitment to advancing reconciliation.
