Episode Thirteen

Mental strategies with Joe Busuttil to get you out and about, Why not take up yoga later in life?

Are you still feeling a bit anxious about getting out and about and becoming more social? Joe Busuttil shares his insights to help.

There are multiple benefits from doing yoga – Pippa Evers from Pippa’s Innersense Yoga.

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Season 4

Episode Twelve

Over 50? So What! Communication skills to help you be better understoo...

Episode Eleven

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Episode Ten

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Episode Seven

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Episode Six

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Episode Five

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Episode Four

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Episode Three

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Episode Two

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Season 5

Episode Six

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Episode Four

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Episode Two

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Season 6

Episode Thirteen

We continue our chat with David Pearce from On the Low Down who previo...

Episode Twelve

Dr Michael Elstein discusses a topic which concerns a lot of us over 5...

Episode Eleven

Emma from The Daisie Chain tells us more about how her music and movem...

Episode Ten

Today we’re looking at another tool to improve our communication wit...

Episode Nine

We have a chat to Dr Mychelle Whitewood about the benefits of floating...

Episode Eight

We chat with Sally Castell older adults exercise specialist. As a resu...

Episode Seven

Today we chat with Dr Michael Elstein about what can be done to slow d...

Episode Six

After struggling with his own mental health David Pearce launched On T...

Episode Five

Today in the Wellness Zap, Andrew discusses how to make the most of ea...

Episode Four

We meet Emma Watts from the Daisie Chain who conducts movement and mus...

Episode Three

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Episode Two

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Episode One

We take a look at laughter yoga therapy with Phillipa Challis, CEO of ...

Season 7

Episode Thirteen

Mental strategies with Joe Busuttil to get you out and about, Why not ...

Episode Twelve

Keeping up with technology is easier than you think & become a Squ...

Episode Eleven

Professor Gerry Hattrick – Rodney Marks Hoaxer makes fun of ageing p...

Episode Ten

Most of us know that having a strong positive mindset can have a posit...

Episode Nine

We’ve looked at flotation therapy for stress reduction and improved ...

Episode Eight

Alan Stevens is the creator of the #WeTogether initiative and The Camp...

Episode Seven

Val’s LGBTI Ageing and Aged care – Looking after our LGBTI Communi...

Episode Six

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Episode Five

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Episode Four

Fantastic tool to help you communicate with loved ones showing some me...

Episode Three

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Episode Two

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Season 8

Episode Thirteen

Take a bus trip to the Elvis exhibition with the from Link Community &...

Episode Twelve

Finding a Café near you - starting a ‘Have a Chat’ table to creat...

Episode Eleven

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Episode Ten

Victor Perton from the Centre for Optimism outlines 5 things we can do...

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Episode Eight

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Episode Seven

So what is U3A all about? Anne Grigg explains membership, and outlines...

Episode Six

Australian Seniors Computer Clubs can help you with everyday things no...

Episode Five

On the show today we’re going to look at how we as individuals or or...

Episode Four

Victor Perton from the Centre for Optimism, reviews what makes people ...

Episode Three

‘The Mentalist meets Dr Phil’ learn about some of the key things t...

Episode Two

Useful tips on what to do if you think you’re not being treated resp...

Episode One

Pursuing hobbies and interests with USA Network and Every Day Legend L...

Season 9

Episode Four

Visit a Chatty Cafe or become a Chatty Café & Learn to kick a foo...

Episode Five

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Episode Three

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Episodes

Season 4

Episode Twelve

Over 50? So What! Communication skills to help you be better understoo...

Episode Eleven

Over 50? So What! Live Life Laughing -The Laughter Lady, Tough Love fo...

Episode Ten

Over 50? So What! Suddenly Single? You’ve sold the house now what? W...

Episode Nine

Over 50? So What! Eating tips for weight loss with expert Jamie Hayes ...

Episode Eight

Over 50? So What! Aging with Attitude with Laraine Dunn & Juggling...

Episode Seven

Over 50? So What! Body Language with John Lane-Smith, You’re never t...

Episode Six

Over 50? So What! Starting a business after 50, keeping active & s...

Episode Five

Over 50? So What! Discussing Tummy Fat with Jamie Hayes and local tour...

Episode Four

Over 50? So What! Resilience Tips with Mindful Michele & seniors h...

Episode Three

Over 50? So What! How to Keep Your Mitochondria Happy, Keep Active and...

Episode Two

Over 50? So What! How is your emotional intelligence? Everyday Legend ...

Episode One

Over 50? So What! How to Stay Positive and How to drink Prosecco.

Season 5

Episode Six

Learn more strategies for maximum weight loss with weight loss and fit...

Episode Five

The worlds no.1 Bucket List Expert - Travis Bell aka The Bucket List G...

Episode Four

We take a peak behind the scenes at the amazing experience which is fl...

Episode Three

We meet the Laughter Lady Phillipa Challis who teaches us that laughin...

Episode Two

Inject your day with wellness zap, Andrew Jobling gives us tips on how...

Episode One

Over 50? So What! New video technology from Konnekt for hearing impair...

Season 6

Episode Thirteen

We continue our chat with David Pearce from On the Low Down who previo...

Episode Twelve

Dr Michael Elstein discusses a topic which concerns a lot of us over 5...

Episode Eleven

Emma from The Daisie Chain tells us more about how her music and movem...

Episode Ten

Today we’re looking at another tool to improve our communication wit...

Episode Nine

We have a chat to Dr Mychelle Whitewood about the benefits of floating...

Episode Eight

We chat with Sally Castell older adults exercise specialist. As a resu...

Episode Seven

Today we chat with Dr Michael Elstein about what can be done to slow d...

Episode Six

After struggling with his own mental health David Pearce launched On T...

Episode Five

Today in the Wellness Zap, Andrew discusses how to make the most of ea...

Episode Four

We meet Emma Watts from the Daisie Chain who conducts movement and mus...

Episode Three

Laraine Dunn, Director of Well Dunn, at 75 still works as a speaker, a...

Episode Two

Trav The Bucketlist Guy gets into detail about his best-selling book �...

Episode One

We take a look at laughter yoga therapy with Phillipa Challis, CEO of ...

Season 7

Episode Thirteen

Mental strategies with Joe Busuttil to get you out and about, Why not ...

Episode Twelve

Keeping up with technology is easier than you think & become a Squ...

Episode Eleven

Professor Gerry Hattrick – Rodney Marks Hoaxer makes fun of ageing p...

Episode Ten

Most of us know that having a strong positive mindset can have a posit...

Episode Nine

We’ve looked at flotation therapy for stress reduction and improved ...

Episode Eight

Alan Stevens is the creator of the #WeTogether initiative and The Camp...

Episode Seven

Val’s LGBTI Ageing and Aged care – Looking after our LGBTI Communi...

Episode Six

Are you or one of your loved ones showing signs of memory loss? What d...

Episode Five

Are you feeling stuck in different areas of your life or thinking? Dr ...

Episode Four

Fantastic tool to help you communicate with loved ones showing some me...

Episode Three

Mental Health Strategies with David Pearce – how do you help someone...

Episode Two

Knee and hip replacement strategies before & after surgery with Sa...

Episode One

Hypnotherapy as a resource for your toolkit when facing mental emotion...

Season 8

Episode Thirteen

Take a bus trip to the Elvis exhibition with the from Link Community &...

Episode Twelve

Finding a Café near you - starting a ‘Have a Chat’ table to creat...

Episode Eleven

Transitioning into retirement with hobbies, activities and friendships...

Episode Ten

Victor Perton from the Centre for Optimism outlines 5 things we can do...

Episode Nine

Limited mobility? You can get out and about with Link Transport – fo...

Episode Eight

Checking your language for ageism statements with Michelle Lord and Qu...

Episode Seven

So what is U3A all about? Anne Grigg explains membership, and outlines...

Episode Six

Australian Seniors Computer Clubs can help you with everyday things no...

Episode Five

On the show today we’re going to look at how we as individuals or or...

Episode Four

Victor Perton from the Centre for Optimism, reviews what makes people ...

Episode Three

‘The Mentalist meets Dr Phil’ learn about some of the key things t...

Episode Two

Useful tips on what to do if you think you’re not being treated resp...

Episode One

Pursuing hobbies and interests with USA Network and Every Day Legend L...

Season 9

Episode Four

Visit a Chatty Cafe or become a Chatty Café & Learn to kick a foo...

Episode Five

Diabetes Risk Assessment, Tips, Symptoms and Prevention - Camilla Barr...

Episode Three

Get tips for dating online and in person with Brian Richmond, includin...

Episode Two

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Episode One

Rainbow Tick with Val’s LGBTI – finding and providing services wel...

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