Episode Three

    Mental Health Strategies with David Pearce – how do you help someone who is having challenges?

    David Pearce from On the Low Down shares his top strategies on how to look after our mental health and how to help your friends and family who might be struggling.

    Men do papercraft too – Get creative – We meet men and women papercraft enthusiasts.

    We visit the Picture to Page Papercraft show and chat to men and women crafters who are passionate the many ways you can express your creativity, release emotions and create a legacy.

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    Season 4
    Episode Twelve

    Over 50? So What! Communication skills to help you be better understoo...

      Episode Eleven

      Over 50? So What! Live Life Laughing -The Laughter Lady, Tough Love fo...

        Episode Ten

        Over 50? So What! Suddenly Single? You’ve sold the house now what? W...

          Episode Nine

          Over 50? So What! Eating tips for weight loss with expert Jamie Hayes ...

            Episode Eight

            Over 50? So What! Aging with Attitude with Laraine Dunn & Juggling...

              Episode Seven

              Over 50? So What! Body Language with John Lane-Smith, You’re never t...

                Episode Six

                Over 50? So What! Starting a business after 50, keeping active & s...

                  Episode Five

                  Over 50? So What! Discussing Tummy Fat with Jamie Hayes and local tour...

                    Episode Four

                    Over 50? So What! Resilience Tips with Mindful Michele & seniors h...

                      Episode Three

                      Over 50? So What! How to Keep Your Mitochondria Happy, Keep Active and...

                        Episode Two

                        Over 50? So What! How is your emotional intelligence? Everyday Legend ...

                          Episode One

                          Over 50? So What! How to Stay Positive and How to drink Prosecco.

                            Season 5
                            Episode Six

                            Learn more strategies for maximum weight loss with weight loss and fit...

                              Episode Five

                              The worlds no.1 Bucket List Expert - Travis Bell aka The Bucket List G...

                                Episode Four

                                We take a peak behind the scenes at the amazing experience which is fl...

                                  Episode Three

                                  We meet the Laughter Lady Phillipa Challis who teaches us that laughin...

                                    Episode Two

                                    Inject your day with wellness zap, Andrew Jobling gives us tips on how...

                                      Episode One

                                      Over 50? So What! New video technology from Konnekt for hearing impair...

                                        Season 6
                                        Episode Thirteen

                                        We continue our chat with David Pearce from On the Low Down who previo...

                                          Episode Twelve

                                          Dr Michael Elstein discusses a topic which concerns a lot of us over 5...

                                            Episode Eleven

                                            Emma from The Daisie Chain tells us more about how her music and movem...

                                              Episode Ten

                                              Today we’re looking at another tool to improve our communication wit...

                                                Episode Nine

                                                We have a chat to Dr Mychelle Whitewood about the benefits of floating...

                                                  Episode Eight

                                                  We chat with Sally Castell older adults exercise specialist. As a resu...

                                                    Episode Seven

                                                    Today we chat with Dr Michael Elstein about what can be done to slow d...

                                                      Episode Six

                                                      After struggling with his own mental health David Pearce launched On T...

                                                        Episode Five

                                                        Today in the Wellness Zap, Andrew discusses how to make the most of ea...

                                                          Episode Four

                                                          We meet Emma Watts from the Daisie Chain who conducts movement and mus...

                                                            Episode Three

                                                            Laraine Dunn, Director of Well Dunn, at 75 still works as a speaker, a...

                                                              Episode Two

                                                              Trav The Bucketlist Guy gets into detail about his best-selling book â...

                                                                Episode One

                                                                We take a look at laughter yoga therapy with Phillipa Challis, CEO of ...

                                                                  Season 7
                                                                  Episode Thirteen

                                                                  Mental strategies with Joe Busuttil to get you out and about, Why not ...

                                                                    Episode Twelve

                                                                    Keeping up with technology is easier than you think & become a Squ...

                                                                      Episode Eleven

                                                                      Professor Gerry Hattrick – Rodney Marks Hoaxer makes fun of ageing p...

                                                                        Episode Ten

                                                                        Most of us know that having a strong positive mindset can have a posit...

                                                                          Episode Nine

                                                                          We’ve looked at flotation therapy for stress reduction and improved ...

                                                                            Episode Eight

                                                                            Alan Stevens is the creator of the #WeTogether initiative and The Camp...

                                                                              Episode Seven

                                                                              Val’s LGBTI Ageing and Aged care – Looking after our LGBTI Communi...

                                                                                Episode Six

                                                                                Are you or one of your loved ones showing signs of memory loss? What d...

                                                                                  Episode Five

                                                                                  Are you feeling stuck in different areas of your life or thinking? Dr ...

                                                                                    Episode Four

                                                                                    Fantastic tool to help you communicate with loved ones showing some me...

                                                                                      Episode Three

                                                                                      Mental Health Strategies with David Pearce – how do you help someone...

                                                                                        Episode Two

                                                                                        Knee and hip replacement strategies before & after surgery with Sa...

                                                                                          Episode One

                                                                                          Hypnotherapy as a resource for your toolkit when facing mental emotion...

                                                                                            Season 8
                                                                                            Episode Thirteen

                                                                                            Take a bus trip to the Elvis exhibition with the from Link Community &...

                                                                                              Episode Twelve

                                                                                              Finding a Café near you - starting a ‘Have a Chat’ table to creat...

                                                                                                Episode Eleven

                                                                                                Transitioning into retirement with hobbies, activities and friendships...

                                                                                                  Episode Ten

                                                                                                  Victor Perton from the Centre for Optimism outlines 5 things we can do...

                                                                                                    Episode Nine

                                                                                                    Limited mobility? You can get out and about with Link Transport – fo...

                                                                                                      Episode Eight

                                                                                                      Checking your language for ageism statements with Michelle Lord and Qu...

                                                                                                        Episode Seven

                                                                                                        So what is U3A all about? Anne Grigg explains membership, and outlines...

                                                                                                          Episode Six

                                                                                                          Australian Seniors Computer Clubs can help you with everyday things no...

                                                                                                            Episode Five

                                                                                                            On the show today we’re going to look at how we as individuals or or...

                                                                                                              Episode Four

                                                                                                              Victor Perton from the Centre for Optimism, reviews what makes people ...

                                                                                                                Episode Three

                                                                                                                ‘The Mentalist meets Dr Phil’ learn about some of the key things t...

                                                                                                                  Episode Two

                                                                                                                  Useful tips on what to do if you think you’re not being treated resp...

                                                                                                                    Episode One

                                                                                                                    Pursuing hobbies and interests with USA Network and Every Day Legend L...

                                                                                                                      Season 9
                                                                                                                      Episode Four

                                                                                                                      Visit a Chatty Cafe or become a Chatty Café & Learn to kick a foo...

                                                                                                                        Episode Five

                                                                                                                        Diabetes Risk Assessment, Tips, Symptoms and Prevention - Camilla Barr...

                                                                                                                          Episode Three

                                                                                                                          Get tips for dating online and in person with Brian Richmond, includin...

                                                                                                                            Episode Two

                                                                                                                              Every Day Legend Best-selling Author Barbara Pease & Dan...

                                                                                                                              Episode One

                                                                                                                              Rainbow Tick with Val’s LGBTI – finding and providing services wel...

                                                                                                                                Episodes

                                                                                                                                Season 4
                                                                                                                                Episode Twelve
                                                                                                                                Episode Twelve

                                                                                                                                Over 50? So What! Communication skills to help you be better understoo...

                                                                                                                                  Episode Eleven
                                                                                                                                  Episode Eleven

                                                                                                                                  Over 50? So What! Live Life Laughing -The Laughter Lady, Tough Love fo...

                                                                                                                                    Episode Ten
                                                                                                                                    Episode Ten

                                                                                                                                    Over 50? So What! Suddenly Single? You’ve sold the house now what? W...

                                                                                                                                      Episode Nine
                                                                                                                                      Episode Nine

                                                                                                                                      Over 50? So What! Eating tips for weight loss with expert Jamie Hayes ...

                                                                                                                                        Episode Eight
                                                                                                                                        Episode Eight

                                                                                                                                        Over 50? So What! Aging with Attitude with Laraine Dunn & Juggling...

                                                                                                                                          Episode Seven
                                                                                                                                          Episode Seven

                                                                                                                                          Over 50? So What! Body Language with John Lane-Smith, You’re never t...

                                                                                                                                            Episode Six
                                                                                                                                            Episode Six

                                                                                                                                            Over 50? So What! Starting a business after 50, keeping active & s...

                                                                                                                                              Episode Five
                                                                                                                                              Episode Five

                                                                                                                                              Over 50? So What! Discussing Tummy Fat with Jamie Hayes and local tour...

                                                                                                                                                Episode Four
                                                                                                                                                Episode Four

                                                                                                                                                Over 50? So What! Resilience Tips with Mindful Michele & seniors h...

                                                                                                                                                  Episode Three
                                                                                                                                                  Episode Three

                                                                                                                                                  Over 50? So What! How to Keep Your Mitochondria Happy, Keep Active and...

                                                                                                                                                    Episode Two
                                                                                                                                                    Episode Two

                                                                                                                                                    Over 50? So What! How is your emotional intelligence? Everyday Legend ...

                                                                                                                                                      Episode One
                                                                                                                                                      Episode One

                                                                                                                                                      Over 50? So What! How to Stay Positive and How to drink Prosecco.

                                                                                                                                                        Season 5
                                                                                                                                                        Episode Six
                                                                                                                                                        Episode Six

                                                                                                                                                        Learn more strategies for maximum weight loss with weight loss and fit...

                                                                                                                                                          Episode Five
                                                                                                                                                          Episode Five

                                                                                                                                                          The worlds no.1 Bucket List Expert - Travis Bell aka The Bucket List G...

                                                                                                                                                            Episode Four
                                                                                                                                                            Episode Four

                                                                                                                                                            We take a peak behind the scenes at the amazing experience which is fl...

                                                                                                                                                              Episode Three
                                                                                                                                                              Episode Three

                                                                                                                                                              We meet the Laughter Lady Phillipa Challis who teaches us that laughin...

                                                                                                                                                                Episode Two
                                                                                                                                                                Episode Two

                                                                                                                                                                Inject your day with wellness zap, Andrew Jobling gives us tips on how...

                                                                                                                                                                  Episode One
                                                                                                                                                                  Episode One

                                                                                                                                                                  Over 50? So What! New video technology from Konnekt for hearing impair...

                                                                                                                                                                    Season 6
                                                                                                                                                                    Episode Thirteen
                                                                                                                                                                    Episode Thirteen

                                                                                                                                                                    We continue our chat with David Pearce from On the Low Down who previo...

                                                                                                                                                                      Episode Twelve
                                                                                                                                                                      Episode Twelve

                                                                                                                                                                      Dr Michael Elstein discusses a topic which concerns a lot of us over 5...

                                                                                                                                                                        Episode Eleven
                                                                                                                                                                        Episode Eleven

                                                                                                                                                                        Emma from The Daisie Chain tells us more about how her music and movem...

                                                                                                                                                                          Episode Ten
                                                                                                                                                                          Episode Ten

                                                                                                                                                                          Today we’re looking at another tool to improve our communication wit...

                                                                                                                                                                            Episode Nine
                                                                                                                                                                            Episode Nine

                                                                                                                                                                            We have a chat to Dr Mychelle Whitewood about the benefits of floating...

                                                                                                                                                                              Episode Eight
                                                                                                                                                                              Episode Eight

                                                                                                                                                                              We chat with Sally Castell older adults exercise specialist. As a resu...

                                                                                                                                                                                Episode Seven
                                                                                                                                                                                Episode Seven

                                                                                                                                                                                Today we chat with Dr Michael Elstein about what can be done to slow d...

                                                                                                                                                                                  Episode Six
                                                                                                                                                                                  Episode Six

                                                                                                                                                                                  After struggling with his own mental health David Pearce launched On T...

                                                                                                                                                                                    Episode Five
                                                                                                                                                                                    Episode Five

                                                                                                                                                                                    Today in the Wellness Zap, Andrew discusses how to make the most of ea...

                                                                                                                                                                                      Episode Four
                                                                                                                                                                                      Episode Four

                                                                                                                                                                                      We meet Emma Watts from the Daisie Chain who conducts movement and mus...

                                                                                                                                                                                        Episode Three
                                                                                                                                                                                        Episode Three

                                                                                                                                                                                        Laraine Dunn, Director of Well Dunn, at 75 still works as a speaker, a...

                                                                                                                                                                                          Episode Two
                                                                                                                                                                                          Episode Two

                                                                                                                                                                                          Trav The Bucketlist Guy gets into detail about his best-selling book â...

                                                                                                                                                                                            Episode One
                                                                                                                                                                                            Episode One

                                                                                                                                                                                            We take a look at laughter yoga therapy with Phillipa Challis, CEO of ...

                                                                                                                                                                                              Season 7
                                                                                                                                                                                              Episode Thirteen
                                                                                                                                                                                              Episode Thirteen

                                                                                                                                                                                              Mental strategies with Joe Busuttil to get you out and about, Why not ...

                                                                                                                                                                                                Episode Twelve
                                                                                                                                                                                                Episode Twelve

                                                                                                                                                                                                Keeping up with technology is easier than you think & become a Squ...

                                                                                                                                                                                                  Episode Eleven
                                                                                                                                                                                                  Episode Eleven

                                                                                                                                                                                                  Professor Gerry Hattrick – Rodney Marks Hoaxer makes fun of ageing p...

                                                                                                                                                                                                    Episode Ten
                                                                                                                                                                                                    Episode Ten

                                                                                                                                                                                                    Most of us know that having a strong positive mindset can have a posit...

                                                                                                                                                                                                      Episode Nine
                                                                                                                                                                                                      Episode Nine

                                                                                                                                                                                                      We’ve looked at flotation therapy for stress reduction and improved ...

                                                                                                                                                                                                        Episode Eight
                                                                                                                                                                                                        Episode Eight

                                                                                                                                                                                                        Alan Stevens is the creator of the #WeTogether initiative and The Camp...

                                                                                                                                                                                                          Episode Seven
                                                                                                                                                                                                          Episode Seven

                                                                                                                                                                                                          Val’s LGBTI Ageing and Aged care – Looking after our LGBTI Communi...

                                                                                                                                                                                                            Episode Six
                                                                                                                                                                                                            Episode Six

                                                                                                                                                                                                            Are you or one of your loved ones showing signs of memory loss? What d...

                                                                                                                                                                                                              Episode Five
                                                                                                                                                                                                              Episode Five

                                                                                                                                                                                                              Are you feeling stuck in different areas of your life or thinking? Dr ...

                                                                                                                                                                                                                Episode Four
                                                                                                                                                                                                                Episode Four

                                                                                                                                                                                                                Fantastic tool to help you communicate with loved ones showing some me...

                                                                                                                                                                                                                  Episode Three
                                                                                                                                                                                                                  Episode Three

                                                                                                                                                                                                                  Mental Health Strategies with David Pearce – how do you help someone...

                                                                                                                                                                                                                    Episode Two
                                                                                                                                                                                                                    Episode Two

                                                                                                                                                                                                                    Knee and hip replacement strategies before & after surgery with Sa...

                                                                                                                                                                                                                      Episode One
                                                                                                                                                                                                                      Episode One

                                                                                                                                                                                                                      Hypnotherapy as a resource for your toolkit when facing mental emotion...

                                                                                                                                                                                                                        Season 8
                                                                                                                                                                                                                        Episode Thirteen
                                                                                                                                                                                                                        Episode Thirteen

                                                                                                                                                                                                                        Take a bus trip to the Elvis exhibition with the from Link Community &...

                                                                                                                                                                                                                          Episode Twelve
                                                                                                                                                                                                                          Episode Twelve

                                                                                                                                                                                                                          Finding a Café near you - starting a ‘Have a Chat’ table to creat...

                                                                                                                                                                                                                            Episode Eleven
                                                                                                                                                                                                                            Episode Eleven

                                                                                                                                                                                                                            Transitioning into retirement with hobbies, activities and friendships...

                                                                                                                                                                                                                              Episode Ten
                                                                                                                                                                                                                              Episode Ten

                                                                                                                                                                                                                              Victor Perton from the Centre for Optimism outlines 5 things we can do...

                                                                                                                                                                                                                                Episode Nine
                                                                                                                                                                                                                                Episode Nine

                                                                                                                                                                                                                                Limited mobility? You can get out and about with Link Transport – fo...

                                                                                                                                                                                                                                  Episode Eight
                                                                                                                                                                                                                                  Episode Eight

                                                                                                                                                                                                                                  Checking your language for ageism statements with Michelle Lord and Qu...

                                                                                                                                                                                                                                    Episode Seven
                                                                                                                                                                                                                                    Episode Seven

                                                                                                                                                                                                                                    So what is U3A all about? Anne Grigg explains membership, and outlines...

                                                                                                                                                                                                                                      Episode Six
                                                                                                                                                                                                                                      Episode Six

                                                                                                                                                                                                                                      Australian Seniors Computer Clubs can help you with everyday things no...

                                                                                                                                                                                                                                        Episode Five
                                                                                                                                                                                                                                        Episode Five

                                                                                                                                                                                                                                        On the show today we’re going to look at how we as individuals or or...

                                                                                                                                                                                                                                          Episode Four
                                                                                                                                                                                                                                          Episode Four

                                                                                                                                                                                                                                          Victor Perton from the Centre for Optimism, reviews what makes people ...

                                                                                                                                                                                                                                            Episode Three
                                                                                                                                                                                                                                            Episode Three

                                                                                                                                                                                                                                            ‘The Mentalist meets Dr Phil’ learn about some of the key things t...

                                                                                                                                                                                                                                              Episode Two
                                                                                                                                                                                                                                              Episode Two

                                                                                                                                                                                                                                              Useful tips on what to do if you think you’re not being treated resp...

                                                                                                                                                                                                                                                Episode One
                                                                                                                                                                                                                                                Episode One

                                                                                                                                                                                                                                                Pursuing hobbies and interests with USA Network and Every Day Legend L...

                                                                                                                                                                                                                                                  Season 9
                                                                                                                                                                                                                                                  Episode Four
                                                                                                                                                                                                                                                  Episode Four

                                                                                                                                                                                                                                                  Visit a Chatty Cafe or become a Chatty Café & Learn to kick a foo...

                                                                                                                                                                                                                                                    Episode Five
                                                                                                                                                                                                                                                    Episode Five

                                                                                                                                                                                                                                                    Diabetes Risk Assessment, Tips, Symptoms and Prevention - Camilla Barr...

                                                                                                                                                                                                                                                      Episode Three
                                                                                                                                                                                                                                                      Episode Three

                                                                                                                                                                                                                                                      Get tips for dating online and in person with Brian Richmond, includin...

                                                                                                                                                                                                                                                        Episode Two
                                                                                                                                                                                                                                                        Episode Two

                                                                                                                                                                                                                                                          Every Day Legend Best-selling Author Barbara Pease & Dan...

                                                                                                                                                                                                                                                          Episode One
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                                                                                                                                                                                                                                                          Rainbow Tick with Val’s LGBTI – finding and providing services wel...

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